Set your scene for 2017 - Start the day with a dance

I have a solution for what to do to feel more Confident and Sparkly for 2017, and that is to spend a few minutes every morning, or as often as you can,dancing and moving to music, first thing in the morning.

Here is how to do it:

1. Decide to get up a bit earlier in the morning, even if it's just a few minutes,
set the alarm and get UP!
2. When the alarm set off - there are NO excuses, just get up, put on the
music and dance like nobody is watching you.
3. Wooooo Hooooo!

Here is a song that you might like to start the morning with, dancing away.

 

 

Previous
Previous

Do you Listen to Your Intuition?

Next
Next

A 5-minute morning practice to start the day feeling really good about yourself