It's weekly 30 minutes classes online using Zoom.

I play 'contemporary music'. I'll explain more about what contemporary music means to me, further down in this text.

The classes are briefly guided by me, to help get going with the care-free aspect, sometimes we use basic steps.

We start by warming up on the floor for about 5 minutes or so, then we get up and dance care-free for about 10-15 minutes, and finish on the floor again. 

The theme of the classes is to move Care-Free. What helps to move care-free is to play and move to unfamiliar music to move 'outside the box'.

Here's a video clip where I explain more if you'd like to here a bit more about it.